Follow my training and dramatic buildup to my annual run (usually in May. Aiming to raise as many funds as possible for The Rutger Hauer Starfish Association which is a non-profit organisation raising awareness of AIDS and is involved in various projects around the globe helping HIV+ women and children. 100% of the proceeds from my venture will be used to help others. Thank you for reading, take care.
I have stumbled across this link which makes interesting reading for us runners. I thought I'd share because I think some words will amuse you. Can you guess which? I'm thinking of one in particular ;)