Just a couple of video's from University of California, San Fransisco which I find very hopeful. Its recent stuff so great news
Jay Levy
Diane Havlir
Sunday, 22 July 2012
Sunday, 1 July 2012
A new month a new run
A new type of running that is. Today I went for my first run 'barefoot' in my new pink Vibram 'five fingers' which look rather strange to say the least. I thoroughly enjoyed it which is somewhat a relief. You are forced to only take small steps which means you can't help but pace yourself. This is good for many reasons not least that I hope my legs will be completely firm and toned by the time October comes. Dream on eh? The shoes are comfortable and I can see myself running barefoot in Amsterdam. I may have to buy a new pair of shoes though! Here is a link to my Facebook page just in case you haven't seen it. I would love feedbakc either there or here
https://www.facebook.com/pages/Sarahs-Amsterdam-Marathon-2012/100180786790689
If you are curious to see these shoes of mine please visit this run page on Rutger' Hauer's offical site
http://www.rutgerhauer.org/rutgerhauer.org/fundraisingrun.php
Please remember that the real reason I am doing this is to help them to help women and children in developing worlds who need HIV treatment and care. That is the most important fact here and I would really really appreciate any donation however small as every penny, cent, euro etc does help. Thank you. Much love Sarah xxx
https://www.facebook.com/pages/Sarahs-Amsterdam-Marathon-2012/100180786790689
If you are curious to see these shoes of mine please visit this run page on Rutger' Hauer's offical site
http://www.rutgerhauer.org/rutgerhauer.org/fundraisingrun.php
Please remember that the real reason I am doing this is to help them to help women and children in developing worlds who need HIV treatment and care. That is the most important fact here and I would really really appreciate any donation however small as every penny, cent, euro etc does help. Thank you. Much love Sarah xxx
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