Sunday, 8 February 2009


.......scuppered my training plans for today. Honest! I had planned to go out for a nice long invigorating jog around the block this afternoon. Just as I was about to though I thought it felt abit more chillier than usual. I brushed back the curtain and saw that it was snowing. Lovely but noooooooooo........I want to go out and run :¬( Anyway I managed to improvise by running up and down stairs X number of times ;¬) Just as good I feel but would have been wise to do warm ups first LOL. xxx

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