Saturday, 28 February 2009

What a day. A great day for training. I have had a long and very enjoyable 90 minute swim this aftenoon. I'm now feeling trim and looking forward to a good jog tomorrow. Time to relax and read now I


  1. Hey thanks so much for this. Keep em posts coming, find them so interesting. Anyways where did you take your swimming lessons ? I'm keen to take it up while I'm still young.

  2. Hi Alisha. I never had any lessons really. I have always enjoyed swimming and have been doing it regularly for many years in my local pool.