Follow my training and dramatic buildup to my annual run (usually in May. Aiming to raise as many funds as possible for The Rutger Hauer Starfish Association which is a non-profit organisation raising awareness of AIDS and is involved in various projects around the globe helping HIV+ women and children. 100% of the proceeds from my venture will be used to help others. Thank you for reading, take care.
What a day. A great day for training. I have had a long and very enjoyable 90 minute swim this aftenoon. I'm now feeling trim and looking forward to a good jog tomorrow. Time to relax and read now I think............xxx